Anytime Fitness Vienna Virginia

 Group Exercise Schedule
   
  Vienna, VA: September 2008   Aerobic classes = 60 minutes. Spinning classes = 45 minutes. Print Schedule  
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 am
Abs and Stretch
(Margie)		  6:30 am
Body Sculpt
(Margie)		  6:00 am
Tone
(Geremi)		   
8:15 am
Core
(Sharon)		   8:45 am
Beginner Pilates
(Sharon)		    
    9:00 am
Core Training
(Sharon)		 9:00 am
Spin
(Beth)		  
10:00 am
Yoga
(Shree)
Mixed Level		 10:00 am
Hatha Yoga
(Shree)
Mixed Level		  10:00 am
Hatha Yoga
(Shree)
Mixed Level		 10:00 am
Hatha Yoga
(Shree)
Mixed Level		 10:00 am
Step Aerobics
(Suzanne)		  
     11:00 am
Resist-a-Ball
(Julie)		  
     12:30 pm
Hatha Yoga
(Shree)
Mixed Level		 12:45 pm
Tone
(Margie)
 5:00 pm
Hatha Yoga
(Shree)
Mixed Level		 5:45 pm
Spin
(Rebecca)		 5:00 pm
Resist-a-Ball
(Julie)		    
6:00 pm
Step Interval
(Julie)		 6:00 pm
Pilates
(Deidre)		 6:30 pm
Bosu
(Rebecca)		 6:00 pm
Bosu
(Rebecca)		    
7:45 pm
Hatha Yoga
(Shree)
Mixed Level		 7:00 pm
Spin
(Deidre)		 7:45 pm
Yoga
(Shree)
Mixed Level		 7:00 pm
Cardio Box
(Rebecca)		    

 

 

 

 
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