Class Schedules

NOTICE:
All group exercise classes at the Vienna, VA location are now being held in the new studio.

 

   
  Brunswick, MD: September 2010   Aerobic classes = 60 minutes. Spinning classes = 45 minutes. print schedule  
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 am
Gentle Pilates
(Reanna)		 9:30 am
Senior Training
(Hazel)
Ages 50 & up		 9:15 am
Gentle Yoga
(Jan)		 9:30 am
Senior Training
(Hazel)
Ages 50 & up		  9:00 am
CyclingCardio Kickboxing
(Debbie Reanna)		  
     10:00 am
YogaPilates
(Debbie Reanna)		  
5:30 pm
Core Cardio Conditioning
(Reanna)		       
6:30 pm
Gentle Yoga
(Jan)		 6:30 pm
Spin
(Debbie)		 6:00 pm
Pilates
(Reanna)		 6:45 pm
Spin
(Debbie)
INTRO		 6:30 pm
Hatha Yoga
(Jan)		   
   6:45 pm
Yoga For Strength
(Debbie)		    
  7:00 pm
Body Sculpt
(Reanna)		     

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